Improve Circulation

Increased blood flow on a local level is achieved by compression of tissues, which empties venous beds, lowers venous pressure and increases capillary blood flow, which is quickly counteracted by auto regulation. Massage stimulated the release of vasodilators, especially histamine. Blood flow changes also ma be induces through the autonomic vascular reflexes. This particular increase in blood flow can have a body-wide effect. Compression against the arteries mechanically influences pressure receptors in  the arteries, It seems that there is no way to avoid affecting the blood and lymph circulations by giving massage. Massage and other forms of bodywork mimic and assist the pumping action of the muscle and respiratory pump.